Whether you are experiencing back pain or frequent headaches, the discomfort can significantly affect your quality of life. At Spinal Health and Rehab Integrative Medicine in Punta Gorda, FL, we provide various treatments, such as massage therapy, to relieve your aches and help you feel your best. Before you visit us, take a look at some frequently asked questions about massage therapy below:

What is Massage Therapy?

Massage therapy involves the manipulation of muscles, tendons, ligaments, and other soft tissues to enhance health and well-being. Our massage therapists use various techniques such as kneading, stroking, and applying pressure to address muscle tension, improve circulation, and promote relaxation. This therapeutic practice is often combined with chiropractic care to reduce discomfort and help you recover faster.

How Does Massage Therapy Complement Chiropractic Care?

Chiropractic care focuses on the alignment of the spine to improve nervous system function and overall health. Massage therapy can enhance these benefits by relieving muscle tension, reducing inflammation, and improving range of motion. When combined, chiropractic adjustments and massage therapy create a synergistic effect, supporting the body’s natural healing processes and promoting long-term health.

What Conditions Can Massage Therapy Help Treat?

Massage therapy is effective for a variety of conditions, including back pain, neck pain, headaches, and joint stiffness. It can also help individuals recover from sports injuries and accelerate healing after accidents or surgeries. By addressing soft tissue dysfunction, massage therapy supports chiropractic adjustments and helps maintain spinal alignment.

Are There Different Types of Massage?

There are several types of massage, each with its own benefits. Swedish massage is known for relaxation and improving circulation, while deep tissue massage targets deeper layers of muscle to release tension. Other techniques include sports massage for athletes, trigger point therapy for specific muscle knots, and prenatal massage for expectant mothers. Our therapists can recommend the best type based on your needs.

Is Massage Therapy Safe for Everyone?

In general, massage therapy is safe for most people. However, individuals with certain health conditions such as fractures, severe osteoporosis, or deep vein thrombosis should consult with a healthcare provider first. Our massage therapists also utilize specific techniques and pressure to ensure safety and effectiveness for each client.

Contact Spinal Health and Rehab Integrative Medicine for an Appointment Today

If you’re considering massage therapy, contact At Spinal Health and Rehab Integrative Medicine in Punta Gorda, FL, at (941) 205-2180 today. We are happy to provide you with additional information and set you up with an appointment. Our team looks forward to improving your health and wellness!